Broccoli microgreens have a mild, fresh flavor reminiscent of broccoli and cabbage. These rich, dark green microgreens are delicious on their own or mixed into salads and other dishes. Broccoli microgreens contain beneficial plant compounds, including glucosinolates and their breakdown products, which have been studied for their potential health-promoting properties. They also contain compounds such as DIM (diindolylmethane), which is being researched for its role in supporting normal hormone metabolism. Adding broccoli microgreens to your diet is an easy and flavorful way to enjoy these nutrient-dense greens.
Nutrients: Vitamins A and C, calcium, iron, and phosphorus.
